Increasing productivity with essential Oils

Our workplaces can be hives of productivity or a place of negativity. Let’s face it we all want the former whether you are a business owner or worker or both. Everyone wants to feel good and being in a stuffy workplace is not conducive to an efficient and enjoyable atmosphere.

Australians spend on average 90% of their time indoors. I was recently reading about an article where Japanese company Takasago scented their building to see the effect it has on their workers. They found that those who work with computers made 54% fewer typing errors when the workplace was scented with lemon, 33% fewer errors when they smelled jasmine, and 20% fewer mistakes with lavender in the air.

It is important to note that using artificial fragrance to scent your workplace has health risks due to the use of Phthalates which acts as a binder and makes the smell last for a long period of time. Not the mention the other questionable ingredients used in them. There have been numerous studies showing the link between phthalate exposure and the increased risk of developing wheeze, asthma and allergy.

So let’s keep it simple. Ventilate your space with fresh air when you can. Ditch your synthetic air fresheners as they are increasing your exposure to pollutants.

Improve your indoor air quality by setting up a diffuser and use pure essential Oils. I find it fascinating that there are more and more studies being done and show that they have the ability to reduce air borne fungi with Lemon being one of them.

It is important to use Pure essential oils. Ask questions where you buy them from. Does the company produce them, test them, farm sustainably, provide full transparency to their processes?? The last thing you want to to buy essential oils that are adulterated!

The thing I love about using essential oils is you are bringing the scent off plants inside and they smell amazing and really can make you feel good.

Who knows what will happen hen you try this blend. Maybe you too will have fewer errors at your desk! What you will have is peace of mind and did I mention an amazing smell.. yep I think I covered thatfullsizeoutput_1ad3

Pop 3 drops Lavender Essential Oil , 2 Lemon Essential Oil and 1 of Jasmine Essential oil in your diffuser and enjoy your day.

Don’t have essential oils? order yours here

Lemon and Lavender are included in Young Living’s popular premium starter kit that includes 11 Essential oils and a diffuser. It is a great place to start.

 

Enjoy Belinda X

 

 

 

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